In my February blog I looked at the importance of practise and the amount of hours needed to become an expert in a given area. 10,000 hours is generally considered the norm as documented in Bounce and Outliers: The...
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One month in, I hate darts, am bored of practise and don’t seem to have improved at all. I don’t actually hate it, but you get the point, repetitively throwing darts at the treble 20 is mildly tedious, but...
Are you as good at your sport as you could be? Should be? Deserve to be? Would you like to improve your sports performance? These are the thoughts that have troubled me for years! I know I could have...